BCM Nutrition Nights Calendar:

March 26th: Food for Energy

April 30th: Anti-aging foods

May 28th: Immune system snacks

June 25th: Slice of Asia (discovering foods from the orient)

July 30th: Warming and grounding foods

August 27th: Green for Detox!!

September 24th: Easy dinners for busy Dads

October 29th: Gone to the grains (a talk on healthy grains).

November 26th: Xmas survival tips!

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