
Change Your Body Shape – Practice What You Want
Want to change your body shape? Then ‘Practice What You Want’ Clinical Myotherapist and Personal Trainer, Glenn Austen explains how…
Want to change your body shape? Then ‘Practice What You Want’ Clinical Myotherapist and Personal Trainer, Glenn Austen explains how…
It’s detox time for the team at Balance! All of our practitioners and staff are undertaking a two week Express
Healthy sleep is so important to our wellbeing – it is the time when we rest and rejuvenate, let go
There is an increasing awareness around the wide-ranging benefits of fish oil. Chances are, either you or someone close to
A new year brings the promise of hope for positive change in our lives. so now is a good time
In today’s modern world, detoxing is very important. Unfortunately, toxins are now part of our everyday environment. Fortunately for you,