FEMALE HORMONAL DISORDERS – with a spotlight on endometriosis A well-functioning hormone network is a wonderful thing. The reproductive hormones - oestrogen, testosterone and progesterone develop our bodies for future reproduction in puberty, catalyse the formation of new life and nurture it through pregnancy and lactation;
Stage 4 restrictions have made a huge impact on all our lives, eliciting feelings of social detachment, stress and overwhelm. And if you live alone, these feelings can become INTENSE. When you’re lonely and detached from social contact, you might find yourself falling into a procrastination
Spring is here….and so is the hay fever. There’s so much to love about spring. Flowers coming into bloom, the glorious feeling of the sun on our skin and we start to socialise outdoors again. But for some people, spring brings nothing but dread – sneezing,
