Our next big health challenge has arrived – just in time to get ourselves summer ready! So put the chips down, get off the couch and get ready to shake off those winter blues (and muffin-tops… hmmm). The Balance Spring into Summer challenge is 6 weeks...
Sallie Roberts, the Natural Health specialist explains stress, the gut and shares a nourishing recipe...
It’s detox time for the team at Balance! All of our practitioners and staff are undertaking a two week Express Detox program (some of us are even extending it to 4 weeks!). We’ll be eating super cleanly, and supporting our insides to expel nasty toxins....