The immune system is a complex and amazingly clever system, designed to protect us from infectious bacteria and viruses we encounter daily. It includes things like our skin, which works as a physical barrier and our tonsils which act as a security guard for anything
Sallie Roberts, the Natural Health specialist explains stress, the gut and shares a nourishing recipe
It’s detox time for the team at Balance! All of our practitioners and staff are undertaking a two week Express Detox program (some of us are even extending it to 4 weeks!). We’ll be eating super cleanly, and supporting our insides to expel nasty toxins.