Food

Optimising Your Immune Function
Our Practitioner Sallie pouring herbs to make Naturopathic Meds

The immune system is a complex and amazingly clever system, designed to protect us from infectious bacteria and viruses we…

The Balance Spring into Summer Health Challenge
happy young woman losing weight with help of balancemed naturopathic experts

It’s that time of year folks… the Balance Health Challenge has returned – just in time to get ourselves summer…

Stress, The Gut, And A Nourishing Recipe!
images of a young business women stressed

Sallie Roberts, the Natural Health specialist explains stress, the gut and shares a nourishing recipe… Sometimes we can recognise when…

Join the Balance Team Detox
Isagenix detox drink

It’s detox time for the team at Balance!  All of our practitioners and staff are undertaking a two week Express…