Traditional Chinese medicine (TCM) has not just been a cornerstone of health and wellness in China but has also gained popularity worldwide. Such a holistic approach focuses on treating the root cause of illness rather than simply treating the symptoms. This post explores the benefits of TCM and most commonly considered therapies. Let’s first understand:
What is Traditional Chinese Medicine?
TCM is an ancient holistic approach to wellness that emphasises the connection of mind, body, and environment. It includes therapies such as acupuncture, herbal medicine, and massage to treat various health conditions. Such an approach helps them balance the body’s energy (also known as ‘Qi’) which promotes health and prevents disease without the use of conventional drugs. So, if you wonder ‘does Chinese medicine work?’ or want to opt for a holistic approach to improve your health, keep reading this blog.
Benefits of Traditional Chinese and ancient Chinese medicines
- Helps to reduce signs of inflammation
According to various scientific sources, traditional Chinese medicine includes the use of different types of herbs. These traditional Chinese medicine herbs also comprise medicinal mushrooms, which have consist of some remarkable characteristics, such as being anti-oxidants, anti-inflammatory like effects, etc. Such properties may help to reduce oxidative stress and inflammation, thus protecting your cells, tissues, and organs from different challenges..
- Helps to reduce headache and symptoms of chronic pain
Two of the most widely used traditional Chinese treatments are traditional Chinese acupuncture and acupressure, which dates back over 3500 years. Such treatments help you deal with chronic headaches, problems with arthritis, and other symptoms related to injury and stress. According to traditional Chinese medicine, the pain in the body is caused because of disruption in the flow of ‘Qi’. Thus, the process of traditional Chinese acupuncture helps stimulate the flow of Qi and promotes healing. The practitioners may also prescribe you herbal medicines and dietary advice, which will help heal your mind and body naturally.
- Improves hormonal balance
Any kind of blockage and imbalance in the flow of Qi can lead to hormonal imbalance and may help with fertility issues. According to research, certain Chinese herbal medicines contain antioxidants and anti-inflammatory compounds that are responsible to change the way the nerves transfer messages to the brain. Through these remedy Chinese medicine and therapies, you can improve the body’s healing abilities and also help balance the hormonal levels. Our practitioners may prescribe herbs, like dong quai, ginseng, and licorice root, which have a long traditional use with improving hormonal levels.
These are just a few of the many benefits that classical Chinese medicine offers. Thus, for long-term health and fitness, ancient Chinese medicines proves to be the best choice.
For more information, reach out to our reliable Chinese medicine clinic in Melbourne!
What are the different therapies included in traditional Chinese medicine?
Traditional Chinese medicine uses a range of therapies to enhance the body’s natural healing process. Each therapy has a unique approach and benefits. Therefore, for body care, traditional Chinese natural therapy can be a great choice. Let’s take a look at a few such remedy Chinese medicine therapies:
Acupuncture therapy involves the insertion of fine needles into specific areas of the body to promote the flow of Qi. Such TCM therapies can effectively treat various conditions, including digestive issues, pain, hormonal imbalances, and more.
- Cupping therapy
Cupping therapy utilises glass cups to create suction on specific areas of the body, which can effectively manage pain, improve digestion, and address other health concerns.
In moxibustion therapy, the process involves burning dried mugwort (a type of herb) near a particular area of the body, which help stimulate the flow of Qi and promote healing.
Other therapies include nutrition, exercise, massage, etc. which promote body healing and restore balance to the mind, body and spirit. By addressing the root cause of the issue through traditional Chinese medicine, you can achieve optimum health and vitality.