weight

Weight to Drop? Shake it off!

Our practitioners at Balance Complementary Medicine have developed a brand new program to help you lose weight & shake off that muffin top!   This 6 week program brings Traditional Chinese Medicine together with Naturopathic Medicine to give you a natural, holistic approach to fat loss.  Combining...

food-healthy-vegetables-potatoes

Healthy Elimination

Your body has five major channels of elimination which are responsible for clearing waste products out of the body: the skin; digestive system; lymphatic system; kidneys; and lungs. Congestion in any of these channels can result in other channels having to work harder to ensure adequate...

Fermented-foods-balance-complementary-medicine

Fermented Foods

Dr Clancy Street recently went to a ‘Fermenting Class’at Becs Table, held by the fabulous and very knowledgeable Christine Taranto. This is her take on the new super food for digestive health. Fermentation is the breakdown and conversion of carbohydrates (sugars), naturally occurring in fresh food,...